Module 2 Case Study: Chronic Dieter & Struggling with Body Hatred

Decoding & Non Diet Counseling Skills Self Study

Getting Started

Additional Resources and Handouts

Module 1: The Foundations of Non-Diet Counseling: Shifting Paradigms: The First Sessions

Module 1 Introduction & Prework (10:23)
Module 1 Assignments & Materials
Module 1 Review & Main Teaching (133:41)
Module 1 Lesson 1: Thorough Food and Weight History (9:43)
Module 1 Lesson 2: First Session Procedures & Questions (13:41)

Module 2: The Foundations of Non-Diet Counseling: Shifting Paradigms: Food Fears

Module 2 Introduction & Prework (19:31)
Module 2 Assignments & Materials
Module 2 - Review & Main Teaching (228:50)
Module 2 - Lesson 1: Review of Week 2 (126:26)
Module 2 - Lesson 2: How to use a Scale (24:07)
Module 2 - Lesson 3: Working with Fears of Carbohydrates and People Pleasing (54:55)
Module 2 Case Study: Chronic Dieter & Struggling with Body Hatred

Module 3: The Foundations of Non-Diet Counseling: Shifting Paradigms: No Advice Giving

Module 4: Base Building, Your Role as a Practitioner and Shifting Paradigms - Your Practice Week

Module 5: Shifting to the Deeper Work: Decoding

Module 6: Shifting to the Deeper Work: Holding Space for Your Feelings and Theirs

Module 7: Shifting to the Deeper Work: Unpacking Meaning

Module 8: Shifting to the Deeper Work and Business Week

Module 8 Introduction (19:45)
Module 8 Assignments & Materials
Module 8 Review & Teaching (122:00)
Module 8 Lesson 1: Moving Forward in Business and Working with Parents or the Kids
Module 8 Lesson 2: Calorie Counter Client Session
Module 8 Lesson 3: Explaining Nervous System Explanation to Client

Module 9: Bridging Traditional Wellness, Counseling and HAES

Module 10: Bridging Traditional Wellness, Counseling and HAES

Module 11: Bridging Traditional Wellness, Counseling and HAES

Module 11 Introduction
Module 11 Assignments & Materials
Module 11 Weekly Summary
Module 11 Review & Teaching (105:30)
Module 11 - Acceptance And Commitment Therapy (ACT): The Psychology Of Acting Mindfully
Module 11 Case Study: Over-Work and Under-Eating Client
Module 11: Session - Conflicting Parts and Body Image

Module 12: Bringing It all Together -- Counseling and Your Practice

Bonus Module 1: Business Basics

Business Basics Introduction
Organizing Our Time & Where to Practice
Email Sequencing, Freebies, and Upsells
Marketing, Therapy and Coaching with Jennifer Rollins (44:39)
Rachel Cole Coaching Interview (Audio)
Growing your Instagram Followers and Lead Conversion with Jenna Carelli (Handouts)
Clarity Calls

Bonus Module 2: Meal Planning Skills

Bonus Module 3: Why Uncoupling Food and Weight From the Stress Cycle Helps with...

Family Feeding

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